Showing posts with label Authentic living. Show all posts
Showing posts with label Authentic living. Show all posts

Monday, March 29, 2010

Your only moment to manage is NOW - 5 tips to balance your time!


For purposes of becoming at peace with time we must understand that there is no other moment than now, no other place than here, no other decision than ours, no other emotion to choose but joy. Each is a miracle because is authored by us. We have the free will to make it wonderful!

1. Don’t spend ANY more time worrying about what others think of you. Whether it’s your kids, your mother, or your neighbor, free yourself of this burden. You cannot control their thoughts, and truly they are seeing you through their lens. Your ability to move forward without looking back will free you of these shackles and give you more time to achieve, dream and renew!

2. Eliminate the toxic elements of your life. This means people, activities, habits, even language. Although this requires a bit more courage, being truly honest about the things that drag you down, and deciding to purge yourself, will lighten your load. This may mean that some people who have been in your life for a long time will no longer occupy any or all of your life. But you must determine this with honesty and a true desire to move forward.

3. Slow down your rhythm and the elegance of life’s timing will be in your favor. I travel 10 miles up 521 to the freeway. The speed limit has just been changed to 45. I am constantly being passed by people who I again meet at a stop light. It is turning green for me and I rarely stop. They have been fuming for 30 seconds waiting for the green. We inevitably arrive at the on-ramp at the same time but the difference is I enjoyed my journey. No one takes time from you, and no one creates it. Each moment exists in perfect, sequential harmony. Make each moment that ticks meaningful, only you can do that.

4. Do things right the first time. From dishes, to laundry to filling up the car with gas, make it right and do it well. Even though it may take a few more minutes, you’ll be free of the task when it is done. Those little minutes that you’re trying to save by hurrying, will, without some sort of discipline, multiply like bunnies when you return to complete the task! Take pride and focus on one thing at a time. Give each task its due and respect. Assign every minute honor and awe. Squeeze the life and color and melody out of each second and it will, in turn, play music that makes life rhythmic.

5. Access experts and mentors. Yes, we often make fun of the men in our lives for not asking directions. But as women, we like to think we can figure anything out ourselves. Although we don’t discount our ability to multi-task, if you have found you need a little help, save time by asking someone who has already shortened the curve. Need to know when to turn the roast down from 400 degrees to 325? Call mom. What does that red light means on the dash? Call Manny at the station. Need to know how to make your DVD recorder work? Call your 5 year old niece.

All of these tips are meant to work in harmony. As you add each to your life they will create a more quiet and obvious path for you and you will be living more honestly and with wellness. This is the key to nurturing your noble traits!

Friday, September 25, 2009

Leaves Do It, Why Can't We?

Okay, let's just get it out there. Change is hard. I don't like it, I don't know anyone who really does. If you're a caterpillar you live for it. If you're a leaf, you have no choice. But us? I don't care how brave you are, it makes my tummy quiver.

We've talked all year with Networking, Women and Wine about living an authentic life. Our themes have revolved around courage, abundance, dreams, vacations, and careers. But before we close out 2009, we have to address the one thing that's been sitting right under our noses all along. CHANGE.

I've been through a few of them. I've moved twice in the last 14 months and plan to move into a our new house next week, so that makes three moves total. Moving is up there on the list of changes that cause a little trauma no I'm going to say I am a semi-expert right now. At least enough to whine about it in our blog.

I know, the noble will tell us we are whiners. That change is the stuff of life. After all, we have whole new bodies every few weeks given the restless nature of our cells and their love of change! And I applaud those who are facing these issues without running to the solitude of a dark closet, or clinging desperately to a teddy bear. But right now I kinds want to feel the whole, itchy, blurry, sour, thing. This happy face I'm trying to maintain is starting to look a little contorted and maybe I need to reach out and be authentic about my distaste for life-altering change!

Recently, as you know we opened our second chapter for Networking, Women and Wine, adding Lake Norman to our list of places for friendship and wine tasting. We would like to report that it was a successful first meeting, generously offering the usual sense of connection, support and laughter. In fact our intention is to spread the energy and nurturing mission of NWW all across the country. Carmen and I are ripe with ideas, and a sense of purpose and renewal in expanding our reach to all of you. But we know it still involves change. You could and can see it in the face of every new attendee that walks through the door for the first time, dons a name tag, clings quietly to the base of the wine glass, and waits to find someone that will say hello.

With all of that said, October's theme will be to embrace that exact experience. We're going to snicker in the face of those brave butterflies, fling our fears into the waiting arms of a pile of orange leaves and find, once again admit that the real courage we need to face all the changes in our lives comes from the female friendships that shore us up.

Join us on October 7th in Lake Norman at CRAVE, or on October 28th in South Charlotte at D'VINE WINE CAFE as we taste wines that symbolize CHANGE. We look forward to meeting you!